Adult Groups
Managing Anxiety and Depression
This 6 evening series will offer
participants a wide variety of tools for managing anxiety and depression
to improve quality of life and promote optimum functioning at work
and/or in relationships. Facilitated by Regina Qu’Appelle Mental Health
Services and Catholic Family Services jointly, initial interview will be
required to ensure we meet the needs of the participants.
For further
information, please contact Annemarie directly at 525-0521.
Dates: To
Be Arranged
Time: 6:00 - 7:30 - Wed. Evenings
Cost: $72.00
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